Do you use grains?
Submitted by Dana on Mon, 2011-08-22 16:08
For years, I used grains and grain products so long as I could keep my carb load low enough -- low carb tortillas, some low carb bread, wheat germ or bran or some rolled oats in a baking recipe, to give a grainy flavor. I've gotten more and more suspicious of grains over the years, and now eat them very rarely, even in their low carb forms. Heck, I've even pretty much given up on light beer, and stick largely to dry red wine. (And the occasional tequila. I do like tequila.) So how about you? Are you using low carb grain products? Or no?
Yes, I use grain products so long as they fit into my daily carb limit.
37% (23 votes)
I'll use some low carb grain products, but avoid wheat, because of gluten.
5% (3 votes)
I shun grains altogether, no matter what the carb count.
59% (37 votes)
Total votes: 63